Therapeutic Massage in Sherwood Park
For us at Body Tech Therapeutic Massage Inc., therapeutic massage is something that every person in Sherwood Park should take advantage of. For far too long, massage, and therapeutic massage in particular, was seen as a luxury reserved for the very wealthy. Thankfully, that myth is now very much in the past and we are pleased to say that our passionate team of professional massage therapists cater to the physical and emotional needs of everyone from pregnant women to injured football players on a regular basis.
There is no doubt about it, the wide range of benefits that a therapeutic massage can provide men and women of all ages should not be underestimated as they can have a real and lasting effect on your health.
So, if you are looking for an enhanced level of massage in the Sherwood Park area, we really should be the first number you call.
How a Therapeutic Massage Therapy Can Help You
At Body Tech Therapeutic Massage Inc., we take what we do very seriously. That is why when we say we provide our Sherwood Park clients with the best therapeutic massage treatment possible, we really mean it.
For us, we think a therapeutic massage provides you with the very best of both worlds. This means that our therapeutic massage will not only be a pampering treat for your body, but it will also help rebalance any stress or anxiety that may be affecting upon your emotional wellbeing.
Our professional team of massage therapists provide a relaxing treatment that rejuvenates your physical strength while also supporting and relaxing your mental and emotional energy streams. A therapeutic massage from Body Tech Therapeutic Massage Inc. will provide a range of invaluable benefits for your mind and body.
On top of that, our personalized approach to therapeutic massage is emphasized by the fact that we will not only heal your body but also provide real and tangible improvements to your emotional wellbeing including tackling difficult issues like depression, frustration and a lack of motivation.
Three Reasons Why You Should Get a Therapeutic Massage
Many people in Sherwood Park regard massage, and therapeutic massage in particular, as something that is strictly for professional athletes attempting to optimize their performance. However, the fact of the matter is that whether you are an athlete or not, massage can be extremely beneficial to your overall physical and emotional wellbeing. So, whether you are pushing your body to its physical limits on a daily basis because of work, sports or simply by being a parent, you need to realize the many benefits that a therapeutic massage can offer you every single day. At Body Tech Therapeutic Massage Inc., we take what we do very seriously, and our team of therapeutic massage professionals can deliver real results.
So, whether you are suffering from headaches, sleeplessness, neck pain, jaw pain, carpal tunnel, back pain, or muscle pain of any kind, you can definitely benefit from a massage from us. With that in mind, here are three reasons you should seek out a massage from us today:
- Improves Sleeping Habits: It may not come as a surprise to many, but lack of sleep can leave you feeling tired, drained and unfocused. On top of that, it can also cause poor cognitive function and a weakened immune system. What many people fail to realize is that muscle isn’t built during your workout, it’s actually built during down-time or periods of rest. So, regardless of how hard you work in the gym, if you don’t rest up or receive a massage, you are reducing the effectiveness of your workout. Massage increases sleeping patterns and enhances serotonin levels right away.
- Relieves Muscle Soreness: Anyone who has been to a gym knows the feeling the next day, right? That sense of soreness you feel a day or two after a heavy workout can be tough. In the industry, we refer to this pain as Delayed Onset Muscle Soreness or (DOMS). Without getting too technical, DOMS is a product of inflammation caused by tiny tears in connective tissue that results in pain. Although it may seem counterintuitive, these tears are good and can help rebuild muscle—but getting stronger doesn’t have to be painful. In brief, massage can help decrease these symptoms by flushing inflammation from the tissue and relieving the pressure acting on pain receptors.
- Reduces Injury Risk: What many people don’t know is that heavily exercised muscles can lose their ability to relax, resulting in a loss of flexibility. This approach creates a high risk for connective tissue injury. The great thing about therapeutic massage is that it improves blood flow to your tissues, thereby aiding in the removal of metabolic waste, increasing oxygen supply, eliminating lactic acid build-up and improving cellular nutrition. As a result, increased elasticity, improved power and better performance are a given and can make your entire body feel better for longer. Why suffer in silence when the premier therapeutic massage team is here for you to use.
Our Therapeutic Massage Process
When you come to our clinic in search of a therapeutic massage you can rest assured that you will receive a treatment that will make all your aches and pains disappear. So, whether you have pain in your hips, tight shoulders, or a spasm in your lower back, our highly skilled team will stick to the following four steps closely for optimal results:
- Assess Your Current Condition: What this means is that before we do anything, we will take a close and detailed history of your condition, which will include asking questions about the length of time that you have experienced the pain for, whether the onset was sudden and how you experience the pain. Our therapist will then observe the way you move, test your range of motion and feel the tissue during the treatment for consistency and texture.
- Plan Proposal: Once our therapist has a had a good diagnosis of your condition, they will be able to propose an adequate treatment plan. For some of our clients, this might include something as simple as focusing on your area of complaint—shoulders, lower back, right hip, etc.,—rather than trying to do a full-body massage during one session. Alternatively, the therapist may recommend a series of sessions at recommended levels and indicate the kind of progress that you can expect during this time. On top of that, they may recommend other ways of treating the problem including the use of ice, heat or hydrotherapy.
- Massage: As is quite self-explanatory this involves the actual massage itself based on the assessment that you have agreed to. The plan that has been designed for you will inform the massage you receive so, again, it is very important that you express all aspects of the pain you are experiencing clearly.
- Outcome Evaluation: When the treatment is completed, and you and your therapist sit down to discuss the progress, you will be asked a number of important questions designed to assess how you feel at that moment. The questions will include topics such as: Is the pain less? Is there more mobility in the joint? Has your posture improved? Upon the basis of these results, the therapist can recommend additional sessions and increased frequency if necessary. They may also recommend additional treatments as this can expedite the healing time. An evaluation will take place at the end of each session to determine the continued course of therapy.
Therapeutic Massage vs. Deep Tissue
Therapeutic massage is a general term that describes any type of massage that helps relieve pain, reduce stress and works on a specific problem such as a frozen shoulder or a neck crick. Some people mistakenly assume that therapeutic massage and deep tissue massage are the same thing, but this is not the case. A good therapist, like the ones we employ, will apply the specific techniques and apply the right amount of pressure needed to address your issue. Sometimes this will involve a lighter touch.
Here for You Seven Days a Week
At Body Tech Therapeutic Massage Inc., we know that it is not always possible to fit a therapeutic massage into your weekly schedule, no matter how badly needed it is! The dual responsibilities of working and family life can mean that finding time for yourself is often difficult but by having extended opening hours on Saturdays and Sundays, we feel that we have helped remedy this problem very effectively.
So, whether you want a half-day treatment with a therapeutic massage as the focal point or only have an hour to spare, we can tailor a massage that will best meet your needs.
Call Body Tech Therapeutic Massage Inc. Today
If you are like many of our clients in Sherwood Park, then you probably put others’ needs and wants ahead of your own. Well, now is the time to change that. Call us and treat yourself to a therapeutic massage like no other—you won’t regret it.